Summer salad with watermelon, feta cheese and green tea
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Czas na czytanie: 1 min
Information
15 min
2 people
Salad / Lunch / Dinner
Fresh, light and full of flavor – this summer salad with watermelon, feta and Adalbert's Tea green tea It's a perfect option for a healthy lunch or dinner on warm days. It's refreshing, filling, and delightful with a combination of juicy fruit, crunchy vegetables, and a flavorful dressing.
Ingredients
For the salad:
- about 2 cups of diced watermelon
- a handful of rocket
- 1/2 green cucumber (cut into half-slices or cubes)
- about 1/2 cup of blueberries
- approx. 80 g feta cheese (crumbled or diced)
Dressing:
- 3 tablespoons of strong infusion Adalbert's Tea green tea (cooled)
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of mustard
- 1/2 teaspoon of honey
- salt and freshly ground pepper to taste
Preparation
1. Make some tea
Prepare a strong cup Adalbert's Tea green tea and set aside to cool.
2. Prepare the dressing
In a jar or small bowl, combine olive oil, lemon juice, mustard, honey, and cooled tea infusion. Season with salt and pepper, then stir vigorously.
3. Chop the ingredients
Cut the watermelon, cucumber and feta cheese into cubes.
4. Assemble the salad
Arrange the arugula on a plate or platter. Add the watermelon, cucumber, blueberries, and feta. Drizzle with the previously prepared dressing. Adalbert's Tea green tea.
5. Serve immediately
The salad tastes best fresh, right after preparation – it's the perfect choice for a summer lunch or light dinner.
Why choose this recipe?
- Refreshment and lightness – watermelon and green tea add freshness.
- Full of flavor – a combination of sweet fruit, savory feta and aromatic dressing.
- A healthy meal – rich in vitamins, minerals and antioxidants.
👉 Try this unique composition and see for yourself how Adalbert's Tea green tea can give a new twist to a classic summer salad!
Enjoy! ❤️
Marzena Król and Adalbert's Tea
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